A biblical understanding of the body
A theological understanding of the body
Stewardship basics: God designed you with limitations
Stewardship basics: God designed your body to require certain nutrients
Stewardship basics: God designed your body to improve with exercise
For those in ministry, your schedule can be especially rigorous. But caring for others doesn’t mean neglecting yourself, which can lead to burnout. My workshop helps you guard against burnout by providing simple insight into how to care for yourself physically while you care for others spiritually. Whether or not you’re in ministry, you are a body, so its important to know Your Body Matters.
Or, contact me about hosting this workshop at your church, in person or virtually!
Dr. Lainey Greer has spent over ten years working in the local church in addition to twenty years as a personal trainer. Her educational background includes a bachelor’s in exercise science, master’s in Christian leadership, and doctorate in systematic theology.
She is the creator and founder of Sōma Consulting, LLC, along with the Understand Healthy lifestyle program, Forsaken Body blog, and Your Body Matters Workshop.