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  • About
    • Curriculum Vitae
    • Articles & Interviews
    • Books
      • Be Well
  • Blog
  • Podcast
  • Services
    • Consultation
    • Programs
      • Understand Healthy
    • Speaking
    • Workshops
      • Formed with Purpose
      • Your Body Matters
  • More
    • Recommendations
    • Resources
  • Contact
  • Login

  • About
    • Curriculum Vitae
    • Articles & Interviews
    • Books
      • Be Well
  • Blog
  • Podcast
  • Services
    • Consultation
    • Programs
      • Understand Healthy
    • Speaking
    • Workshops
      • Formed with Purpose
      • Your Body Matters
  • More
    • Recommendations
    • Resources
  • Contact
  • Login

Services

  • Consultation
  • Programs
  • Speaking
  • Workshops

Consultation

It is often challenging to identify the daily choices and behaviors that lead to poor health. If you need insight into caring for your health, schedule a consultation call.

SCHEDULE NOW

Your physical health impacts your spiritual health and vice versa. Are you faithfully caring for both?

As an embodied being, your physical health impacts your spiritual health and vice versa (Psalm 31:9). That’s why it’s important to learn to care for your body in order to benefit your soul (3 John 1:2). But it can be hard to know where to start.

In a 50-minute consultation, I provide that direction by assessing lifestyle practices such as your eating, exercise, rest, and stress management. The consultation includes a personalized workout to get you going along with realistic recommendations tailored to your individual needs.

Initial 50 Minute Consultation

$75

SCHEDULE

30 Minute Follow-up

$60

SCHEDULE

Programs

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Understand Healthy

Understand Healthy Cultivating Lasting Lifestyle Change Understand Healthy is more than a weight loss plan. It’s a program that cultivates […]

Speaking

From gender to body image, ministry burnout to theological concepts, my education and personal experiences give me the ability to speak on a variety of topics. At a time when knowing what the bible says about the body is so important, I'd love to equip your people and speak at your event.

For speaker or teacher inquires for your event, fill out the form below. I’d love to hear from you to see how we can work together.

    Workshops

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    Formed with Purpose: A Biblical Look at Body Image

    Formed with Purpose A Biblical Look at Body Image In 4 sessions, this workshop explores what it means to glorify […]

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    Your Body Matters

    Your Body Matters Workshop In five sessions, Your Body Matters explains what it means to glorify God in the way […]


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    Treating the body well begins with thinking well of the body.

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    • Understand Healthy
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