Forsaken Body
Join Lainey and Nicci as they cover practical topics from unique perspectives!
On the Forsaken Body podcast, you’ll learn that to treat your body well you must first learn to think well of your body. From medicine to fad diets, exercise and the bible, we’ll discuss why your body matters and talk about how to care for it.
We’ll cover each topic from our combined experiences in the fitness, theology, and medical fields while bringing in personal stories and struggles along the way.
If you enjoy our content, please consider donating to help us fund Forsaken Body. Your support will help us continue promoting a biblical view of the body connected to topics relevant to every listener.
Subscribe below!
1/31/23 Why carbs aren’t your enemy and fats are your friend
4/18/23 Question and Answer: Season One Recap
4/4/23 Ministry Burnout: A Sobering Reality, Part 2
3/28/23 Ministry Burnout: A Sobering Reality, Part 1
3/21/23 Dangers of Chronic Stress: Can it affect your wellbeing and life expectancy?
2/28/23 Stress: What It Is and What It Does
2/21/23 Get Some Shut Eye: Sleep and Why its Essential
2/14/23 I’ll Rest When I’m Dead: Rest and Why It’s Important
2/7/23 Food Guilt: False or Legit
11/1/22 The What and Why Behind Our Podcast
1/24/23 How to Eat Healthy
1/17/23 Nutrition Basics: Macros and Micros
1/10/23 All Things Exercise: Tips and Tricks
1/3/23 Diet Dilemmas: Fads and Fails
12/20/22 Amazing Adaptations: How Your Body Improves with Exercise
12/6/22 Exercise Basics: Cardio, Strength, and Flexibility
11/18/22 Bonus Episode: Holiday Feasting Without the Guilt
11/15/22 Exercise: Do we really have to?
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