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Your Body Matters — Fall 2022

September 30 @ 6:30 pm - October 1 @ 12:00 pm


Friday, September 30 | 6:30-8:30 PM - Saturday, October 1 | 9:00 AM-12:00 PM

The Southern Baptist Theological Seminary Health and Rec Center

In five sessions, Your Body Matters explains what it means to glorify God with your body (1 Corinthians 6:20). With a biblical foundation laid for the body, practical care for it finds proper motivation. Because your spiritual health and physical health are connected, it is imperative to know that your body matters.

Session 1

A biblical understanding of the body

Session 2

A theological understanding of the body

Session 3

Stewardship basics: God designed your body to improve with exercise

Session 4

Stewardship basics: God designed your body to require certain nutrients

Session 5

Stewardship basics: God designed physical limits and provides the ability to care for your body

Ministry burnout is an all-too-common reality, but it doesn’t have to be inevitable. In five, 45 minute sessions, my workshop is intended to help you guard against it by providing the necessary tools for you to care for yourself physically while you administer care to others spiritually. Whatever your role, if you minister to others, come get further equipping with Your Body Matters.

To learn more about ministry burnout, read about Lainey’s personal struggle with it, and how to guard against it, visit the blog posts below. 

Dr. Lainey Greer has spent over ten years working in the local church in addition to twenty years as a personal trainer. Her educational background includes a bachelor’s in exercise science, master’s in Christian leadership, and doctorate in systematic theology.

She is the creator and founder of Sōma Consulting, LLC, along with the Understand Healthy lifestyle program, Forsaken Body blog, and Your Body Matters Workshop.


September 30 @ 6:30 pm
October 1 @ 12:00 pm
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The Southern Baptist Theological Seminary Health and Rec Center
2825 Lexington Road
Louisville, KY 40280 United States
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