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  • About
    • Bio
    • Start Here
    • Curriculum Vitae
  • Services
    • Programs
      • Understand Healthy
      • The Bible & Your Body
    • Workshops
    • Speaking
    • Assessments
    • Who is served?
      • Ministry Leaders
      • Missionaries
      • Church/Parachurch
      • Biblical Counselors
  • Resources
    • Blog
    • Free Downloads
    • Lainey’s Bookshelf
    • Lainey's Books
      • A Woman’s Guide to Systematic Theology
      • Be Well
      • Struggling with Body Image
      • Embodied Holiness: The Biblical Call to Bodily Care
      • A Teen’s Guide to Eating Disorders: Hope for Your Struggle
      • Biblical Worldview Basics – Coming Soon!
    • Podcast
    • Articles & Interviews
    • Shop
  • Contact
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The Bible & Your Body

The Bible and Your Body is a unique resource that teaches the goodness of the body according to God's Word. Lessons are filled with Scripture, interactive questions, and introduce Christian doctrines along with important concepts like body image, body systems, nutrition, sleep, and exercise basics. This interactive resource is offered as an online program or printable workbook, making learning a breeze in any setting!

START TODAY
GET THE FREE DEMO

Parents, are you prepared to explain a biblical view of the body to your kids?

It’s important for Christian parents to pass on a biblical worldview to their kids, but combating what the culture says about the body with God’s Word can be challenging. This is exactly why the Bible and Your Body was created.

Every lesson in The Bible & Your Body is supported by Scripture and filled with enriching, interactive questions to solidify the content and keep kids engaged.

Participants will learn that their bodies are essential to who God called them to be: his beloved image-bearers who are made to live in the world God created and pursue a relationship with him as their Creator.

These realities are important to affirm when studies show 77% of kids dislike their bodies.

START TODAY

Who is it for?

Age 9 and younger: an adult can help guide through the course

Ages 10-14: kids can complete the course independently

Ages 15-18: additional assignments can be added to complement the course

Ages 19+: the theological concepts in the program can benefit all ages

Lesson Contents

Our Creator God
  • What does it mean to create?
  • God’s good creation – our world
  • God’s good creation – living things
  • Praise God for his creation
The Creation of Men and Women
  • God’s good creation – mankind
  • Your body
  • Your senses help you experience creation
  • Your soul
  • Your soul finds rest in God
  • God knows the details of your life
Our Creator's commands
  • God’s first commands
  • To be fruitful
  • To rule over creation
Disobedience and redemption
  • How sin affects us
  • The first sin
  • The impact of sin
  • The wages of sin
  • A perfect gift
Your body matters to God
  • Your body has value and a purpose
  • Negative body image
  • Think about your body as God does
God designed your body in amazing ways
  • Time for review
  • God’s design for your body
Your body needs food
  • Food is fuel
  • Essential nutrients for a healthy body
  • Eat to glorify God in your body
Your body needs movement and sleep
  • Movement makes you strong
  • Bodies are designed for exercise
  • Your body knows when to sleep
  • Move and sleep to glorify God in your body


FREE Virtual Demo

Sign up to preview 2 full lessons of The Bible and Your Body! 

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Many ways to learn

WORKBOOK AND VIRTUAL FORMATS AVAILABLE

This course is perfect for

  • Family devotionals
  • Bible study or youth groups
  • Homeschool enrichment curriculum
  • Guidance for a counselee
  • Individual learning
  • Large classes or Christian schools

Reviews

The Bible and Your Body teaches you that you are wonderfully made in God’s image, and that God, as your Creator and Savior, knows and loves you. Parents and teachers will find the program a valuable guide in helping one steward and care for their body as God’s masterpiece.

Anna

Classical Studies Teacher
The questions asked were paired well with the verses. The content is very Bible-based and rooted in good biblical truth. The program also explains value of human life well and the value in taking care of it. My students thoroughly enjoyed the discussion that the verses and questions brought.

Madison

International Christian School Teacher
The program is clear, organized, filled with good scriptures, and thought-provoking questions. It flows well, teaches about stewardship, how to take care of the body, and giving glory to God.

Samantha

International Christian School Teacher
Thank you for letting me look at The Bible and Your Body Curriculum! I will be happy to pass along information to my families and give a recommendation. I also think our youth group leader, who homeschools his 4 kids, would be interested and will send him the information too. Thank you for the work you are doing!

Christian School Administrator

Teaching a large group? We have you covered.

The Bible & Your Body is set up to serve individuals and groups alike! Contact us directly for more information.

LEARN MORE ABOUT GROUP PRICING

I have spent over ten years working in the local church in addition to twenty years as a personal trainer. My educational background includes a bachelor’s in exercise science, master’s in Christian leadership, and doctorate in systematic theology. I combined these years of education and experience to create the Understand Healthy program. 

Curriculum Vitae

Plans & Pricing

GET THE FREE DEMO
For group pricing contact Lainey

Virtual Course

$50
  • Virtual program access
  • $15 OFF sibling discount
  • Interactive content
  • 8 sets of lessons
  • Short answer questions
  • Optional activities
  • Additional resources
Buy Now

Printable Workbook

$35
  • Printable workbook access
  • 8 sets of lessons
  • Short answer questions
  • Optional activities
  • Additional resources
Buy Now

Interested but have questions?


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    Treating the body well begins with thinking well of the body.

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