I want to start a series on body image because it’s a struggle common to most people, not just teenage girls. Body image is also a topic that is not often discussed in the church. But as a Christian, if […]
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Last week, I discussed the reality of ministry burnout. If you missed that previous post on what burnout is and its physical ramifications, be sure to read that one first. In this post, I’ll cover factors that lead to burnout […]
Like many of my posts, this one comes from personal experience too, my own combined with years of being in church leadership and seminary. I’m also writing on this topic because burnout and a forsaken body go hand in hand. […]
Fat is commonly misunderstood. Whether it’s the need for dietary fat or the function of fat in the body, there are mixed messages everywhere. For instance, a few decades ago, dietary fat was labeled bad for you. We were obsessed […]
Your body has a future. Value it in the present. This was part of Paul’s message to the Corinthians in 1 Corinthians 6:12-20. He proved the body’s value and God’s authority over the body by discussing the resurrection. Resurrection is […]
I’ve been a personal trainer for over 15 years and have trained many people of varying ages and ability levels. Most trainers have a preferred population group they’d rather train – like college athletes, postpartum moms, or senior adults. I […]
What is a forsaken body? What does it look like? How do you recognize it? Can you avoid one? Forsaken bodies look different. They come in all different shapes, sizes, and conditions. The bottom line is they’re all ignored, mistreated, […]
New year. New you. Out with the old. In with the new. Peace out, 2020. Hey there, 2021! However you say it, the new year is here. And with it comes new intentions, plans, resolutions. Around 75 million Americans will […]
It’s been awhile since my last post. It turns out that working on a dissertation plus another writing project can keep you pretty busy. Who knew?! So now that most gyms are open again, I wanted to post about exercise. […]
In this post, I want to suggest ways women can fight discouragement over their body during menopause. And more specifically, how Christian women can seek to honor the Lord while dealing with physical changes in menopause. After a short consideration […]
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