Equipping Christians to glorify God in their bodies.
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You and I are embodied beings. We’re immaterial and material, men and women who bear God’s image in soul and body. While Christians should hold a biblical view of the body, sometimes we devalue it to the soul, which can have spiritual, physical, and mental consequences. My work counters that tendency with a variety of services to provide a right understanding of embodied reality that applies to daily life.
I’m Lainey Greer and am a follower of Jesus Christ. Everything I do on this site revolves around recovering a biblical view of body and soul. From a theology of the body to embodiment, body image, body stewardship, and ministry burnout, I equip Christians with a biblical and theological understanding of embodiment. My years of education and experience with nutrition, personal training, ministry, and seminary led me towards a clearer understanding of valuing the body through my Christian faith. I hope my work will motivate you to glorify God in your body.
This program helps you understand how to live a healthy lifestyle – no matter your weight, activity level, or limitations.
Being in good health is about more than achieving a certain number on the scale. While most diets promise quick results by drastic efforts, Understand Healthy helps you cultivate lasting lifestyle change by practicing healthy habits over time.
Whose physical health should reflect their spiritual health.
Whose healthy bodies can help them “go” with the gospel.
Who can nurture their physical wellbeing while pursuing spiritual, emotional, and mental wellbeing.
Who believe in created and resurrected bodies to steward those bodies with healthy habits.
Who wants to cultivate lasting lifestyle change.